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Curvy Canadian

Curvy Canadian

Tuesday, October 30, 2012

#jeansdujour - Look At What I Can Do in Second Denim Yoga Skinny Jeans from Addition Elle!

Hey Everyone!

So it's #jeansdujour day, and this week I thought I would surprise you a bit! It's a little-known fact that I was a ballet dancer for many years. I stopped a couple of years ago because I didn't have enough time for it when I started grad school, but dance was definitely my first love growing up and something I still hope to go back to at some point once things are less busy! Anyway, because of my training, I'm still quite flexible. I just wanted to show you that this pair of plus size skinny jeans from Second Jeans available at Addition Elle can certainly keep up! There's definitely a reason why they're called Yoga Jeans. They are actually comfortable and non-restrictive enough to do yoga (or even ballet) in. They feel like yoga pants but look just like jeans. I could honestly wear these every day. They're so comfortable and cute.








I totally love these jeans and would even wear them to yoga or to dance class. Have any of you guys tried the Yoga Jeans? Aren't they awesome?!

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Wednesday, April 4, 2012

YogaZonePLUS offers Yoga Classes for Bigger Bodies in Toronto

A short while ago, I was invited, by owner/creator Suzanne Gracan, to attend a complimentary yoga class at YogaZonePLUS, a yoga class designed specifically for those with bigger bodies. It was a fantastic experience.

The studio was bright, open, and clean. It was a lovely night out, and so the windows were open and a lovely breeze came into the studio. Suzanne lit candles and placed them at each of the windows and dimmed the lights so that the atmosphere was very relaxing. All the equipment was laid out for us before we entered the studio, and the uses of each piece was explained to us in case we were unfamiliar with it.

It was very comforting to be in a body positive space while practising yoga. Often times, I have been to yoga studios and I feel as though some of the slimmer students are looking at me (even though they're probably not) and just knowing that I am in a non-judgemental space helps me to focus on my practice instead of what other people might or might-not be thinking about me and my body.

Both Suzanne and Mary (the instructor) were very welcoming and made me feel totally at ease. They both demonstrated each of the asanas (yoga poses) so that you could see what the posture should look like from the front and the side.

We started the class with shavasana, a pose where the student lies on their back with their eyes closed and meditates on their upcoming practice.

Mary came along and gave us each a couple of drops of peppermint essential oil to help invigorate us and our practices. It was lovely!

Then we began some of the more active poses.

Owner/Creator - Suzanne Gracan (left), Instructor - Mary (right)
Warrior Pose

















































And for our final shavasana, Mary came around, gave us some lavender essential oil to ease us in to a very relaxed state, put a bolster underneath our knees to ensure our backs were making perfect contact with the floor, and tucked us in under a blanket to make sure we were nice and warm. I could have fallen asleep right there! It was like mixing a yoga class with a spa session. I can't remember the last time I was so relaxed!

















All in all it was a really great yoga session, and I think that uniting plus size women for exercise in a body positive space is a wonderful idea. If you are interested in taking yoga or other fitness classes with Suzanne, check out her page here. Many thanks to Suzanne and Mary for a wonderful class!

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